You recently picked up a nationally recognized magazine, only to discover that you should be including more vitamins and minerals into your diet. Surprised, but pleased to know the information from a reliable source, you head online and begin ordering nutritional supplements.
But wait! You’re forgetting something very important!
Before you ingest any “health food†product, whether vitamin, mineral, or herb, it’s critical that you understand how your nutritional supplements can interact with any medications (or other nutritional supplements) you may already be taking.
Here, we’ll look at a few ways you can ensure that everything you put into your body works well together and doesn’t create any short-term or long-term pro View the rest of this article
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