Avoid Holiday Weight Gain

As the holidays approach, a feeling of dread creeps in. Not only is money getting tighter, but your pants are, too. It's the same old story. Colder weather keeps you stuck indoors, while the yummy holiday cooking fattens you up. Not this year. Not me! I refuse to gain those holiday pounds and you can, too. No, you don't have to sign any contracts at an expensive gym. You can get the body you want on a limited budget.
You may not realize it, but workout videos are more fun and exciting than they used to be.
Workout videos are also much less expensive than a gym membership or buying home workout equipment like a treadmill or elliptical trainer.
If the thought of buying workout videos reminds you of leg warmers and striped leotards, you've got some catching View the rest of this article