Do you often feel uncomfortable in a social situation? Perhaps you?re overly shy? Or your stomach ties up in knots at the thought of approaching someone even just to say ?Hi!?
Well the good news is that there are many techniques which you can use to help you overcome this problem of social shyness or anxiety. I?m going to share one of my favourites below. But first, three important points that need to be highlighted (so imagine them covered by ink from a bright yellow fluoro highlighter pen)
1. Don?t expect to get the confidence of Tony Robbins in one day. All changes happen in small steps. Make an effort to stretch yourself just a little bit further every day. And celebrate your victories, no matter how small they are. Those small victories will over time gr View the rest of this article
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