Sunday, September 30, 2007

Crazy Talk or Clear Communication?

Crazy Talk or Clear Communication?
Kevin apologized to Melissa after he missed an appointment. It was a simple misunderstanding, so Melissa said she wasn't really upset, just frustrated and disappointed.
But Kevin sensed there was more to it. Melissa's smile seemed forced, and he felt there was more she wanted to say, but Melissa insisted they forget about it and move on. Still, Kevin had an uneasy feeling in the pit of his stomach.
Emotional Incongruence
Emotional authenticity--acknowledging your true feelings--initiates enlightened conflict resolution. Yet this can be compromised by emotional incongruence: denying or trying to cover your true feelings, either intentionally or not.
Most people have learned to hide their feelings. They've learned t View the rest of this article


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