Stop Snoring And Get A Good Night's Sleep

When most people think of snoring, they think of it as an almost humorous nuisance. But snoring can have very serious effects on the quality of your life and your health.
Snoring has several causes. A cold or other infection can make breathing difficult and cause the sound of snoring as the sleeping person struggles to draw air through blocked nasal passages and throat.
Sometimes snoring is the result of a medical condition, such as swollen tonsils and adenoids (lymphoid tissues located at the back of the throat).
Snoring can also be caused by a misshapen wall separating the nasal cavity, called a deviated nasal septum, or a growth in the cavity, called a nasal polyp, both of which cause nasal blockages.
Snoring can also occur when flabby throat muscl View the rest of this article