Sunday, August 26, 2007

Tips on Cold Weather Running

Tips on Cold Weather Running
by Hut Allred
Your alarm goes off a 6:00 AM; you jump out of bed to get ready for your run. You look out the window and notice that it’s snowed, the thermometer says its 35 degrees Fahrenheit outside. For a fleeting moment you think about postponing your run, but just for a second, the avid runner that you are won’t let you miss a day, unless of course there’s a blizzard. While being dedicated to your sport is admirable, here are some tips on cold weather running from a